Nearly 50% Of Indian Employees Feel Burnout? Explore The Seed Of This Disease And Try To Get A Remedy: Burnout is not a new thing to experience, but it becomes worse due to hybrid work. The pandemic provokes certain diseases in working people regarding the mental health of the people, but the word ‘burnout’ exists before these trending words.
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The symptoms of burnout at the starting stage can be easily identified with these problems they are, easily getting tired, feel so depressed, taking not interest in specific things, feeling lonely, frustration etc. Statistics report said that nearly 50 % of employees and 53% of managers were burnout from the work. The employees always have frustration to prove to their bosses that they are really working hard. The sensation of Burnout, Irish become worse in Europe Country, the people said they often felt like they are ‘Burnout’ from the work place.
According to the report, most of them say that they have symptoms like depression and anxiety. This becomes a challenging part when they are at the workplace. There are some symptoms that show how people are burnout, sleeping, feelings of resentment, digestive issues, and getting angry at their loved ones, not getting focused on the work etc.
How to get rid of getting Burnout? The answer is so simple if you are thinking that you are burnout, pamper yourself into your favorite hobbies or playing with your loved ones, reading your favorites book, listening to songs, etc. The solution lies in our hands.